Kati Alanko Counselling & Psychotherapy
What did I learn about myself today and how am I going to use it?
I will work with you to construct the type of therapeutic experience that will strengthen your unique story.
Me and my clients
Integrative Psychotherapist (MA in Psychotherapy, GD in Counselling Psychology, BACP reg 00969772) using elements of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person Centered Therapy (PCT), Solution Focused Therapy (SFT), Compassion Focused Therapy (CFT) combined with mindfulness, promoting healthy lifestyle and exercise.
Experience in working with clients with anxiety, bereavement, body image issues, childhood trauma, depression, low self-esteem, PTSD, suicidal ideation, stress, sexual trauma, and/or relationship issues.
Face to face and online appointments available.
